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Detox Menu – Nutrition Facts

Are we in the most advanced country on the planet?  Maybe.  But there are costs associated with all of our ‘progress’.  Here we’ll explore some costs associated with the nutrition of our advanced food...

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Food Combining to Avoid Heartburn

Food Combining The problem of heartburn or GERD (gastro esophageal reflux disease) is worsened by improper food combining. It leads to discomfort in the stomach and acid reflux in the esophagus. To...

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